Showing posts with label weight struggle is real. Show all posts
Showing posts with label weight struggle is real. Show all posts

Friday, April 7, 2017

Did Someone Say Potato Diet???

Seriously...


I read where a man from Australia lost 114 pounds from eating only potatoes.


Potatoes are my absolute favorite food. (Sorry cake).


I bet you can't guess what my next diet attempt is going to be?


The potato diet, duh!


I guess it's actually called a mono-food diet. Meaning, you eat solely from one food source. The Aussie chose potatoes. He ate only potatoes for an entire year. I read his blog and fell into a potato coma somewhere around him losing 22 pounds the first thirty days without exercising. (Okay, he was over 300 pounds and eating junk to begin with so any attempt at a new diet would grant him these results, but still...22 pounds in a month with no exercise? Sign me up!) He did add in exercise over time, eventually making it to 90 minutes a day, but I currently get 30 minutes a day in now and have no plans to give it up. Maybe I'll add to what I already am doing. Hey...I said maybe!


So...I'm reading through his story and the more I read the more excited I am to begin. Then it dawns on me what eating only potatoes means...no cake.


I love cake.


And, my youngest clover is having a birthday in a couple of days. Which entails cake. Golden cake for his golden birthday.


All right, I'll begin the potato diet the day after his birthday. Hopefully I can continue it until December (the next birthday in our family). In my dreamland, I'll have lost my 22 pounds by then and be allowed to have a sliver of birthday cake again. Right?


So...Potatoes will become my life in 3 days. Coffee and tea are allowed as long as unsweetened, which is how I drink both. Beer on occasion, again, how I drink it and of course, water. Tons of water. Add it together with my women's Day vitamin with added B12 and B6 and I should be all set. Well, we shall see, I'm not the greatest at following through with these types of plans. But potatoes? Favorite. Food. End. Of. Story.


Adios Muchachas,

Mel



If you've miraculously found this blog and want to read the original spud dieter's blog, here is the link:

http://www.spudfit.com/f-a-q

Wednesday, August 5, 2015

Thyroid Crap

Man this Thyroid crap is just that. Crap. I know what you're thinking, and from my own words too. "C'mon Mel, suck it up buttercup."  And you're right, I should just suck it up, but all I ever want to do is sleep. Or lie in bed. Either one is fine with me right now. 

So, after just over 2 months on LevoThyroxine 100 mg, I'm still tired. Not really sure what I was thinking would happen on medication, but...  Oh, who am I kidding, I know exactly what I thought would happen and it goes something like this:

Take medicine, aka: Magic pill, and life goes back to how it was before my thyroid decided to crap out. Actually life is even better than before no thyroid life. (Not quite sure why that scenario would happen, but hey, I was being optimistic.) I was also picturing myself 100 pounds lighter. Not sure where that came from either. That's being overly optimistic! Lol. 

So... Tiredness, grouchy, I can't seem to hear anything anyone says to me anymore, my eyesight is terrible and I'm freaking cold all the time. Did you know it was 97 degrees today where I live and I had on jeans, a tee shirt and a hoodie! Seriously. 

I've changed my diet to add more iodine in. I'm taking the medication. I'm taking the vitamins. I'm drinking tons (and I really do mean tons) of water. I'm walking every day. What else can I do to get back to me? 

I'm frustrated to say the least but I don't return to the doctor until November, so... (Twiddling thumbs) what to do? What to do? Anybody in the same boat as me? Or even ocean? I'd like someone who has been where I am to let me know it's going to get better. 

I know there are way worse things out there in the big bad world. Like cancer, abortion, children dying, starvation, dirty drinking water; the list goes on and on and on, but this is the chapter I'm on right now in my life and God seriously knows how impatient I am. Seriously, He and I have had the 'I have zero patience' conversation several times.  I'm a work in progress. Obviously. 

I think I'll take up yoga... Lol, as if. I can just see myself attempting yoga and trying to be all quiet so I could meditate and all that stuff only to interrupt myself with random thoughts and all the crap that constantly runs through my brain. 

Yeah. Not going to happen in my lifetime. 

Anywho...

Adios Muchachas,

Mel