Fast-5 Day 4

So, I couldn't get an internet connection last night, therefore I couldn't blog about day 4. Now it seems to be working fine. I'm just sitting here waiting on the delayed Daytona 500 to begin. I really hope it gets underway today and we don't have to wait til tommorrow to watch.

Anyway, back to day 4 of the Fast-5 diet. This was the first time I've changed my 5hrs. I went from 7am-12pm to 12pm-5pm. So instead of doing 19 hrs of fasting, I had to do 24 hrs. I made it through with flying colors. And, after 24 hrs of no food, I wasn't starving either.

Kid #2 had a basketball tournament and regular season game playing going on all day and I was worried that I wouldn't get to eat during my 5 hrs, but I did and I didn't even mess it up!

Here's how my day and diet went:

Basketball from 9am to 12pm
12:00pm
1 Cup mixed nuts & dried fruit. (almonds, cashews, golden raisins, cranberries)
1:00pm
1/2 of a Buffalo crispy chicken salad with blue cheese at Montanna Mikes
2 homemade rolls with butter
3:00pm
The other half of my salad from Montanna Mikes.
4:55pm
1/2 Cup mixed nuts & dried fruit.
1 bite of kid #3's beefy cheese burrito from Taco Bell.

That was day 4 and they just announced the Daytona 500 has been canceled and will be ran tomorrow at 12pm. Well, now I might have to keep my 12pm-5pm diet time. That is if I am going to skip out on work and watch the race somewhere! We'll have to see.